Dr. Michael Klaper in this 6 part video series turned my head around with his compelling photos of what happens to what you eat as it takes up residence in your body! Great reminders post-Thanksgiving as you set your intentions toward your best plan for food, water, and vitamin intake in the coming days and months.
I like to remind myself that your biology becomes your biography! It’s not the day to day excursion about what we eat, but the eating patterns that can easily bring us into brain fog trance. Great show for teens to watch!
